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Determined to change my biolean free appearance, I took to bodybuilding and heavy eating. I ate and force-fed myself. I did my best to eat every 2-3 hours as was suggested by the “experts” yet nothing ever happened. biolean free After trying all the muscle building programs out there for the next 8 years yet I still looked the same. I had added only a measly 10 pounds in 8 years.It seems that no matter what i did i just could not gain muscle. I was the typical "hard gainer." After eight years I quit and biolean free begun to put on body fat. Granted I did not become obese, I was just 30 pounds overweight. But it was enough to send me spiraling into depression and a vicious cycle of overeating and hiding form the rest of the world. You see at this stage , the thought of going to the gym sent shivers through my spine.
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