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for your time and take care with C2H5OH because it disregulates your temper and energy when taken over longer time.Marcle At 3:09 PM, Paul said... Hi Glen, You hit the nail on the head with this essay. Exactly my feeling as well.The alternative to excessive consumption is not necessarily low fat food the life of an ascetic, as oppononents like to state. In a modest way I have practiced a less consumption driven life for many years. My key contribution toward low fat food this life style has been my use of the bicycle to get to work and, now that I am retired, to run local errands. It is worthwhile to point out that this has had major benefiits for me personally. As a 72 year old I am still a black diamond skier and in general enjoy an active life style with minimal concessions to advancing age. This in contrast to many of my friends and compatriots who huff and puff just to get from the parking lot to the mall entrance and who owe their life to by pass surgery and diabetis medication.It
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