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| burn fat, entertainment guide, big fat ass, ideal weight women, bowflex, fat guy, classified ads, yoga, northwest 100, fat boob, local, | of calculating an ideal/ healthy weight for women is to base it on fat percentage. The University of Wisconsin Medical School has developed an ideal weight chart which reflects a healthy body-fat percentage. (See Figure 2. below) Figure fat lip 2. Ideal Weight for Women Based on Body-Fat fat lip Percent Height (ft/inches) Ideal Weight (Pounds) 5' 0" 100 5' 1" 105 5' 2" 110 5' 3" 115 fat lip 5' 4" 120 5' 5" 125 5' 6" 130 5' 7" 135 5' 8" 140 5' 9" 145 5' 10" 150 5' 11" 155 6' 0" 160 A Note on Ideal Weight and Body-Fat Percent You can have an exact measurement of your body-fat percent done by bioelectrical impedance, underwater weighing or skin-fold caliper. Meanwhile, here are some general body-fat percent guidelines. Fig 3. Guidelines for Percent Body Fat for Women Women Normal 15-25 percent Overweight 25.1-29.9 percent Obese Over 30 percent How to Get Closer to Your Ideal Weight If you want to get closer to your ideal weight, follow the Anne Collins Weight Loss Program ANNE COLLINS WEIGHT REDUCTION PROGRAM My System | Weight Loss Diet Program | Reviews | 9 Diet Programs - Try Them All | Low Carb Diet | Balanced Diet Low Calorie Booster Diet | GI Diet |
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| All fat boob rights reserved. Ideal Weight for Women - Healthy Weight Range for Women Ideal Weight for Women Dieting & Weight Control - JOIN Weight Loss Program Other Weight Loss Tools & Body Mass Index Links Body Mass Index - Body Fat fat boob Weight & Health - Waist-Hip Ratio - Ideal Weight (Men) Body Fat Calculators - Body Mass fat boob Index Chart - Over Weight Chart What is the Ideal Body Weight for Women There are several opinions of what constitutes an ideal weight for women. Here are two. See also Calorie Needs for Women. Ideal Weight for Women - Based on Body Mass Index According to doctors an ideal weight would be inside the healthy weight range for women as defined by the Body Mass Index - i.e. a BMI between 19 and 24.9. (See Figure 1. below) Figure 1. Ideal Weight Range for Women - Body Mass Index Height (ft/inches) Ideal Weight (Pounds) 5' 0" 97-127 5' 1" 100-132 5' 2" 103-136 5' 3" 107-140 5' 4" 110-145 5' 5" 113-149 5' 6" 117-154 5' 7" 121-159 5' 8" 124-164 5' 9" 128-168 5' 10" 132-173 5' 11" 135-178 6' 0" 139-183 Ideal Weight for Women - Based on Fat Percent An alternative method |
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