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Of the two parent essential fatty acids, both are polyunsaturated. Linoleic acid (LA) is an omega-6 (n-6) oil, and linolenic acid (ALA) is an omega-3 (n-3) oil. Both LA evidence based practice center and ALA are transformed by the body into longer and even more polyunsaturated fatty acids using the same cellular enzymes. Three of these metabolites have 20 carbons and are very important physiolog-ically: di-homo gamma linolenic acid (DGLA), arachidonic acid (AA), and eicosapentaenoic acid (EPA). The body uses these 20- carbon evidence based practice center fats to make compounds known as eicosanoids (eicosa is evidence based practice center the Greek word for 20) using either the cycloxygenase enzyme to make prostaglandins or thromboxanes or the lipoxygenase enzymes to make leukotrienes.
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