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Look for something different that will take your mind off of the problem at hand. The letter also talks about depression. It really sounds to me like the author is a completely normal, ordinary teenager, but here are 10 statements about depression from The Teenager's Guide to beware of god the Real World. See how many you agree beware of god with: I sometimes or often consider ending my life. I have trouble sleeping or sleep too much. I am often tired. My weight has gone up or down recently. When I think about the future I beware of god feel hopeless about it. I cannot concentrate on things I am trying to do or get focused on anything. I don't enjoy anything. I am never happy. I don't laugh or smile anymore. I am worthless. Nobody needs me or wants to talk to me. I feel sad and dejected. I feel like crying. If you look at this list and find that a majority of the statements hold true, it is possible that you are suffering from depression and should talk to a doctor or counselor about it.
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