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Using your clean hands (removing any rings), mix together all the ingredients. Mix thoroughly but lightly, being careful fat granny not to pack the meat too much. NOTE: fat granny This meatloaf mixture will be moister fat granny than most recipes at this point. The extra liquid is needed for the rice to absorb while cooking. Place in prepared loaf pan. Bake approximately 60 minutes or until meatloaf reaches an internal temperature of 160°F (do not overcook or it will be dry). Remove from oven and let the meatloaf rest for 15 minutes before serving. Makes 4 servings. Rice Meatloaf - Nutritional Information I cannot guarantee the accuracy of the below information. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
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