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| cookingrecipes, dieting tips, fat joe, weight loss, overweight, body fat scale, pyramid, food, fat babes, fat whore, snacks, diet plans, big black fat sex, diet, | canned chicken or fat vegetable broth salt to taste 1/4 cup chopped cilantro leaves 1 tablespoon fresh lime fat juice 4 tablespoons non-fat sour cream 1. Drain the beans and fat set aside. 2. Cook the bacon in a 4-quart pot over low-medium heat for 2 to 3 minutes. Add the onion, celery, green pepper and jalapeņo pepper, season lightly with black pepper and cook until the vegetables begin to soften, about 5 minutes. Add the garlic and cook for 1 more minute. 3. Add the bay leaf, cilantro stems, beans and broth and bring to a boil quickly over high heat. 4. Lower the heat and simmer until the beans are completely tender, about 30 to 40 minutes. 5. Remove and discard the bay leaf, puree half of the soup in a blender and then add it to the rest of the soup. Season with salt and pepper and keep warm. 6. Blend the cilantro leaves, lime juice and sour cream together. |
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| HOME | LOSE WEIGHT | TOP PICKS | HEALTHY EATING | HEALTHY COOKING fat babes | FITNESS | COMMUNITY | HELP | SITE MAP | ABOUT US | ADVERTISING © 1999-2006 The FoodFit Company, Copyright All Rights Reserved. Privacy fat babes Policy and Terms of Service rid=442442 Recipe Search BROWSE Recipes Articles HOME FOODFIT PLAN TOP fat babes PICKS HEALTHY EATING HEALTHY COOKING FITNESS COMMUNITY RecipeFest Simply FoodFit Weekend Supper Click Here to Sign Up 1 Season's Pick: Oranges 2 Heart-Healthy Grains Guide 3 Chocolate: A Sweet Surprise 4 The Power of Portion Control 5 Healthy Weight Center Prep time: 20 mins Cook time: 1 hour Yield: 8 servings User rating: Rated by 1 visitors Rate this recipe Read reviews lower in fat google_ad_client = "pub-8527927261318630"; google_alternate_ad_url = "http://www.foodfit.com/ads/housead.html"; google_ad_width = 120; google_ad_height = 240; google_ad_format = "120x240_as"; google_ad_channel ="7740151687"; google_color_border = "669900"; google_color_bg = "FAFAFA"; google_color_link = "FF6600"; google_color_url = "669900"; google_color_text = "000000"; //--> Black Bean Soup with Cilantro-Lime Cream This recipe serves: 8 12 2 cups dried black turtle beans, soaked 1 strip bacon, diced 1 cup diced onion 1/2 cup diced celery 1/2 cup diced green pepper 1 tablespoon minced jalapeño pepper freshly ground black pepper 1 clove garlic, minced 1 bay leaf 2 tablespoons finely chopped cilantro stems 6 cups low-sodium |
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