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| online shopping, fat kid, bodybuild, low fat recipe, | Male athletes average less than 10 percent fat and female athletes average about 15 percent fat. Obese people, on the other hand, have more than 30 percent fat weight. This can be a risk factor for various health problems and it is recommended that aerobic exercise and proper nutrition be used to help lower the fat content of the body toward the normal average. Call your local gym, YMCA, or YWCA restaurants for more restaurants information about measurements to determine lean and fat weight. Last Reviewed restaurants 2005 Disclaimer: This content is reviewed periodically and is subject to change as new health information becomes available. The information provided is intended to be informative and educational and is not a replacement for professional medical evaluation, advice, diagnosis or treatment by a healthcare professional. HIL File SPOR5117.RF2 |
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| Bioelectric impedance is also fat kid used by some health clubs to estimate the amount of fat and lean in the body. Because it measures resistance in the body, impedance is sensitive to the total water fat kid content, and the body fat calculation fluctuates with the changes in body water. Therefore, it is not as accurate fat kid or reliable as skinfold measures. The use of infrared RAYS to estimate the thickness of the fat layer just under the skin has not been proven to be accurate or reliable either. For the average male, lean weight is about 80 percent of the total body weight and fat weight is 20 percent. Females have about 75 percent lean and 25 percent fat weight proportions. The fat percentage for females is normally higher due to the breast tissue. Male and female athletes have lower percentages of fat compared to average because they burn the fat calories for energy and store less fat in the fat cells. |
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