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The metabolic age level is related to your body's metabolic rate and helps you maintain the daily minimum level of energy or calories blood glucose your body requires when resting or sleeping to function effectively. Even though your total body weight might not change drastically over time, your muscle mass and body fat levels may be changing. Keeping tabs on them can help you stay at a lower risk of certain diseases. And knowing your levels of visceral fat -- the fat blood glucose in the abdominal cavity and surrounding blood glucose the vital organs -- can help you keep heart disease and high blood pressure at bay, and may delay the onset of type two diabetes. In short, this monitor gives you essential information and greater control as you work to stay healthy and live a more active, vital life.
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