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That is, energy held within the bonds of molecules. A good analogy is to think of a boulder fatty vautin placed on a 100 foot hill. By fatty vautin position, when the bolder is on top of the hill, it has the potential to turn into kinetic energy (the energy fatty vautin of movement) if someone were to tip it off the hill so that it began to roll. High-energy bonds within molecules are high-energy because when those bonds are broken, energy is released, which can be used to do work (force x distance=work). They use the term Lipid Oxidation for a very specific purpose. The organelle in your body known as mitochondria is responsible for extracting energy from lipids (fats), and using it to synthesize or build our energy currency known as ATP (refer to Adam’s tibialis article). Oxidation is referred to because oxygen is required for this process to occur (oxidation refers to an atom accepting electrons from another atom). The entire process is known as cellular respiration, because you need the respiratory system to consume the oxygen needed for the extraction of energy from these food groups, or stored energy deposits such as your own adipose tissue.
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