 |
 |
 |
Best Fat Paysites
|
| plump women galleries , agency for healthcare research and quality, retention, fatty vautin , links, plump granny , information, dress fatty , cardiovascular disease, fat naked girls , plump wife , plump mt , essential fatty acids in human nutrition, plump blonde , | Later on, I will discuss the recommended usage of Omega-3s in relation to their essential counterpart. Omega-6 Omega-6 is a polyunsaturated fat. Its main component is Linoleic Acid (LA). Scientifically, it is called cis-w6,9-octadectrienoic acid. Other synonyms are 18:2w6, or 18:2n6, w6, and n6 fatty acids. Again, the number before the colon denotes the amount of carbon atoms, and the number after indicates total double bonds. It fatty is the second essential fatty acid. Derivatives Linoleic Acid fatty is the starting material for omega-6 derivatives. First, it is turned into gamma-linolenic fatty acid (GLA, or 18:3w6), then to dihomo-gamma-linolenic acid (DGLA, 20:3W6), then to arachidonic acid (AA, or 20:4w6), and AA can be further converted to docosapentaenoic acid (DPA, or 22:5w6)). To turn AA into DPA, your body uses a 4-step process consisting of elongation, elongation, desaturation, and chain shortening, respectively. Again, desaturation is the introduction of double bonds. |
|
| There are several other sources which information testify to these effects as well [41,27]. Sources Sources high in omega-3 fatty acids include flax (58%), information chia (30%), hemp seed oil (20%), pumpkin (15%), fish (31%), canola oil (7%), and walnuts (5%). Other sources are flax meal, flax bread, omega-3 rich eggs, dark leafy greens such as spinach, and fish oil tablets, among others. Deficiencies Because EFAs are needed for the function of virtually all tissues, the list of side-effects for deficiencies is vast. This includes hemorrhagic dermatitis, weakness, impaired vision, tingling sensations, mood information swings, edema, dry skin, sticky platelets, high blood pressure and triglycerides, hemorrhagic folliculitis, immune and mental deficiencies, skin atrophy, and scaly dermatitis, among others [3,33,30]. Some have suggested omega-3s for the reduction of symptoms in PMS, but most studies display poor results [15]. Lastly, EFAs in general are vital for growth and development [43]. |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
