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All Rights Reserved. The Low Fat Vegetarian Bookstore -- An Amazon.com Associate Newly added recommended books: Vegetarian Soup Cuisine by Jay Solomon Jay Solomon is fast becoming my favorite cookbook author. His cookbooks are full of high-nutrition flavorful low fat diet foods. He makes great use of beans, greens, squash, and grains. This book is almost vegan, only a very low fat diet few recipes call for cheese. In almost every recipe, the only fat is a bit olive oil to saute in, easily replaced for true no-added-fat cooking. A few of the recipes here also seem to appear in his book 150 Vegan Favorites. Recipes are divided by the seasons so you can cook what is freshest, cheapest, and most flavorful at any time of the year. 125 recipes. Eating in Eden by Hermine Freed A new vegan cookbook! Gourmet and not all low fat, but like most vegan recipes, easily adapted. One or two recipes list optional fish sauce. Becoming Vegetarian by Vesanto Melina The absolute best, most up-to-date, and comprehensive guide to vegetarian and vegan diets for all ages.
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