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| fat guy singing video dragostea din tei, fat pat, programmer, fat belly, bbe, lose fat, fat sex, fat stomach, fat, plumpers, massive teen, bigfat women pictures, fat cat, songs, plump women, | 15 minutes big hole per day. I didn't even change my eating habits all that much - still ate Burger King for lunch, still ate ice cream at night, etc. I did find myself getting smaller portions of some things sometimes, but not much. Really just big hole those 2 changes - 15 minutes of excercise and water instead of cola really made a difference. I've sort of levelled off and think I need to kick things up big hole a notch to lose the last 12 I want to lose, but I know I can do it. |
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| You can too, if you massive teen want some more input on my dieting experiences let me know. I can't promise it will work for you, but I'm always open to sharing ideas. massive teen I leave you with a quote I heard from someone who was talking about temptation and dieting that has stuck with me while I continue to try and lose weight. I'd see people eating something I missed, like a doughnut or cheese burger, and remind myself that nothing tastes better than massive teen being thin. The URI to trackback this entry is: http://www.joestump.net/jax/index.php/blog/trackback/contentID=833733684 Hey - I second most of these suggestions. I lost about 12 pounds in about 3 weeks without hardly trying. The biggest two things I did were: 1. Switch colas/juices for waters (it's cheaper too!) 2. Use the stair/climber/walker machine (the one I bought from you Joe!) |
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