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| fitness, vegeterian, gung hay fat choy, 'low carb diet', food logs, study, text/html;charset=iso 8859-1, funny picture of fat people, sports nutrition, fat stomach, low fat food, meatloaf, cooking / low cholesterol, dietitian, lowfat diets and disease in older women, health conscious, hidden carbs, john a. mcdougall, mastercook, low carbohydrates, nutrition facts, nude fat woman, thenew mcdougall cookbook : 300 delicious ultra low-fat recipes, fat anal, | After perusing the fat sex book, I opted to return it, unused. fat sex Was this review helpful to you? (Report this) See all 11 customer reviews... Listmania! A Big Mix of Good Books:A list by Diane Rinaldo Books on heart disease that co...:A list by William Davis, Md, Sc "Author ... Easy, Quick & Healthy fat sex Meals:A list by WorldTraveller Create a Listmania! list So You'd Like to... lose your physical and mental overweight:A guide by Katherine Billings, Diet Counselor Become a great cook with a fabulous kitchen (on a budget!):A guide by sugarcookie, wife, home maker and line cook! Lower your cholesterol without medication:A guide by William Davis, Md, Sc, Physician and cardiologist, author of Track Your ... |
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| If you are NOT into baking or cooking with products like Bisquick, margarine, instant pudding mix, frozen fat-free low fat food whipped topping mix (Dream Whip), refrigerated hash browns from a bag low fat food and in general all forms of fat free dairy products and canned vegetables, seasoning mixes, bottled dressings, and one minute rice, you low fat food may want to rethink ordering this book. To give credit, the few recipes that include lentils, legume and grains, like Mushroom-Curry Bulgur, Cheesy Soy Burgers and Indian Lentils and Rice seem to be simply prepared and hearty. This also is not a book to buy if you are looking to boost your fiber intake (daily recommendations are 35g a day of fiber). I have been advised by my physician that increasing one's daily fiber intake can reduce cholesterol by as much as 15%. With the exception of the few recipes that include beans (as I mentioned above), many of the servings in the book list no more than 6 grams of fiber, most are only 2 or 3 grams per serving. |
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