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Eating healthy never tasted so good. diets Meal preparation is easy, fast and uses diets ingredients that many of us keep on hand. There is a wide variety of recipes for every taste, and even a section of low-fat, healthful desserts.. yum! An added bonus - a forward by Dr. McDougall explaining his program for better nutrition and health. The first cookbook I have ever bought that doesnt contain recipes I wont use. No sifting through this one to find "something" to cook. Every dish is appealing, and I will use this diets cookbook for years. Was this review helpful to you? (Report this) 34 of 34 people found the following review helpful: When exercising a la Oprah wasn't enough..., August 5, 1998 Reviewer: A readerI was simply looking for a low-fat cookbook at the library, and happened upon this treasure.
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