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Blood Pressure Guidelines Cholesterol Guidelines nutrional Sodium Nutrition Facts Nutrition Facts What Does Your Body Mass Index Mean? Popcorn Nutritional Facts Fiber Content In Foods Viewers Comments, Tips and Tricks *Serving Size & Food Groups >>Brief Listing of all food groups<< How much is in a serving ? Serving Size - Bread Group #1 Serving Size - Vegetable Group #2 Serving Size - Fruit Group #3 Serving Size - Milk Group #4 Serving Size - Meat Group #5 Serving Size - Fats Group #6 How Much Counts as nutrional a Serving?
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