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| diet fat smash, eating, nutrition, gourmet, fat, pies, high fiber, the atkins diet, fat bastard, fat baby, bbw free picture sex, horticulture, ground beef recipes, weight loss tips, lose belly fat, advice, | Sprinkle ginger and garlic over the top of greens, then evenly drizzle a small amount of oil on top. Steam until greens are just tender, watching carefully, as they may take as little as 30 seconds. Meanwhile, fat girl heat a small amount of oil in a small stick-free fat girl pan until fat girl hot. Add water chestnuts and sauté for 30 seconds. With a slotted spoon, immediately transfer to a plate covered with 2 sheets of paper towel. As each green becomes tender, immediately transfer to a serving plate, placing each next to each other. Scatter sautéed water chestnuts on top. Season to taste with salt and pepper. Serve immediately. Variations: * Dark greens, chosen from the following: bok choy (Chinese cabbage or Chinese chard), choy sum (Chinese flowering cabbage), Chinese spinach (amaranth leaves), Swiss chard leaves, stems removed, or spinach leaves, stems removed. |
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| or less for complete preparation. Dairy-Free RecipeX This recipe contains no milk or milk products, no casein or whey. Gluten-Free RecipeX lose belly fat This recipe contains no gluten containing ingredients or products. Serves: 4 person(s) Preparation Time: 25 mins Cooking Time: 5 mins This side dish is vitamin rich and full of flavor. Suggestions: Look for greens that are crisp, unblemished and a dark color. Leafy greens are highly perishable and should be used within a few days of purchase. lose belly fat Wrap them, unwashed, in damp paper towels and refrigerate in a lose belly fat plastic bag with a few air holes so the greens can breathe. Rinse them carefully before cooking. Cook in non-aluminum pans. A pound of fresh greens will result in 1½ to 2 cups of cooked greens. Ingredients: 3 cup mixed dark leafy greens, stems removed * 1 tsp peeled and finely minced fresh ginger 1 tsp finely minced fresh garlic 1/2 cup diced canned water chestnuts, rinsed and drained 1/2 Tbsp sesame seed oil ** 1 pinch salt and pepper, or to taste Directions:Keeping types of greens separate, steam them one at a time (each type of green will take a different length of time to steam until tender). |
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