This is more accurate pies diet
bodybuilding, plan, fat sex, fat granny, pastries, consumer reviews, low carb, lose weight., sport, sexy fat, seattle schools, kelly lebrock fat, log, fat tgp, lowcarb, idealweight, high school sports, fat, diet, health & personal care, DEXA, pies or dual energy x-ray absorptiometry, is likewise pies accurate but also involves a complex procedure with special equipment. Autopsy is the pies most accurate and effective means of body fat assessment. And, guess what, it's a little inconvenient for most of us. I actually didn't mention the one method that's both easy and potentially very accurate: visual inspection by a trained eye. People who've been in the bodybuilding biz long enough, and who are sufficiently observant, can tell someone's body fat just by looking at them. I can take a pretty decent guess, but no doubt there are bodybuilding veterans who have the incisive visual accuracy of autopsy. You don't need to be a bodybuilding pro to do this yourself, though.
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This is more accurate if it's done by someone experienced, but there is still a margin of error of around 2-3%. If you want to assess your own body fat, this is probably the best way to diet do it diet as long as diet you remember that you need practice, and the margin of error remains significant. Hydrostatic, or underwater weighing, requires the person to be submerged in a tank of water and to expel all the oxygen from their lungs as they are measured. This is quite accurate but hard to obtain unless you live near a friendly university research lab.
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