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Per serving: 284 calories, 5g fat, 500mg sodium Saves 264 calories, 16g fat and fat naked man 541mg sodium! fat naked man Ingredients: Chicken Cherry Wraps are a lower calorie, lower fat "dress-up" version of the traditional chicken salad. Replacing regular mayonnaise for nonfat yogurt, lowers the fat and adds calcium. Dried cherries and veggies perk up this sandwich, adding nutrients, flavor and color. To learn more about recipe fat naked man makeovers see CalorieKing's library article "Smart Substitutes: Your Guide to Low-Calorie Cooking Alternatives". Recipe Makeover 1/2 cup nonfat lemon yogurt (low added sugar, such as Cascade Fresh) 1 Tbsp honey Dijon-style mustard 1 tsp Worcestershire sauce 3/4 tsp curry powder 1/4 tsp salt 1/4 tsp coarsely ground pepper 1 1/2 cup finely chopped, cooked chicken breast (8 oz) 1 cup dried tart cherries 1/2 cup seeded and finely chopped cucumber 1/3 cup shredded carrots 1/4 cup sliced green onions 4 wholewheat flour or tomato-flavored flour tortillas (8- to 10-inch) Traditional Recipe 3 Tbsp regular mayonnaise 2 tsp prepared mustard 1 dash each of salt an pepper 1/4 cup chopped onion 15 oz canned chunk chicken, drained and
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