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| dinner, fat people, nutrient database, meals, the zone diet, fat boob, fast food, low fat diet, health & healing low cholesterol, low carb recipe, fat cat, fat tgp, fat sexy woman, fat teen, plume, fat black booty, calorie calculator, body fat percentage, ground beef, mary mcdougall, carbohydrates, lifestyle, | Heart-friendly RecipeX This recipe contains: Fat:No more than 15g Saturated Fat:No more than 5g Cholesterol:No more than 150 mg Sodium:No more than 250 mg Carbohydrates:No dieting more than 80g Total Sugars:No more than 25g total sugars; limit to 35g in desserts Low-Sodium RecipeX This recipe contains: Sodium:No more dieting than 200 mg High-Calcium RecipeX This recipe contains: Calcium:At least 50 mg Quick and Easy RecipeX This recipe requires 30 minutes or less for complete preparation. Serves: 4 person(s) Preparation Time: 10 mins Cooking Time: 15 mins dieting Feel indulgent while sticking to your weight loss goals with this creamy mushroom pasta. Per serving: 349 calories and 7g fat Saves 216 calories and 15g fat! Ingredients: Traditional creamy pasta dishes have oodles of fat and calories. The healthier makeover recipe uses fresh herbs and lowfat sour cream, Canadian bacon and less shell pasta. If nonfat sour cream is available, you can use it instead of lowfat sour cream (calories 327, KJ 1369, fat 2 g, sat.fat |
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